At HYF Medical Center, your treatment will start in our warm, comforting medical spa room, where you will change into a traditional light cotton robe called a Yukata. After this, the therapist will talk you through the treatment, ensure you are completely comfortable, before you lay face up in the hot sand, which has been soaking in hot water before drying out for your session. The spa therapist will then slowly bury you underneath the warm sand particles as you truly relax. Unlike the sand baths in rural japan, the ceremony at HYF is private, allowing you to fully immerse yourself in the experience.